Cut through the insanity of groundless claims about how to control eating
- See the scientific discoveries for yourself
- Interface with research so you can decide what would work best for you
- Stop depending on amateurs who give you faulty advice that could never work
You will get a new video each week to add to your library. Share with friends and family as much as you like.
"I feel empowered by the Food Addiction Workshops. Now I feel like I have the best possible knowledge of how to protect myself from food addiction promoters." - ARC Member
Topics include:
Banish Weight Stigma
How Social Circles Drive Weight Gain
'Stress-eating' or Addictive-eating?
Safe Weight Management
What Really Works to Control Eating